2024 - EnergeVox

Health

Strawberry Allergy: Symptoms and How to Manage It

Strawberries are everyone's favorite fruit—sweet, juicy, and ideal for everything from smoothies to summertime desserts. But for others, they can be more than a...

Emma Thompson -

Health

How Compression Gloves Help Relieve Hand Pain and Improve Daily Life

Pain in your hands can make even the most basic activities of daily life frustrating. Whether you're at the keyboard, cooking a meal, or...

Ben Williams -

Health

Everything You Need to Know About Ankle Sprains and How to Bounce Back

If you've ever rolled your ankle getting off a curb or playing a pickup game of basketball, you understand how quickly an ankle sprain...

Emma Thompson -

Health

The Truth About Obesity: Causes, Health Risks, and What You Can Do

Obesity is not all about looks—it's a serious, chronic disease that affects millions of people across the globe. But knowing that obesity puts us...

Ben Williams -

Health

What Really Happens When You Eat Before Bed

Let’s face it—there’s something undeniably tempting about a late-night snack. Maybe it’s a cold slice of pizza calling your name from the fridge or...

Kate Anderson -

Health

How Sleep, Stress, and Mental Health Are More Connected Than You Think

If you’ve ever tossed and turned all night only to wake up feeling exhausted, foggy, and emotionally drained, you’re not alone. Millions of people...

Emma Thompson -

Health

How Omega-3s Help Soothe Dry Eyes and Support Lasting Eye Health

Dry eyes are more than annoying—they can make your eyes feel gritty, irritated, and even blurry. If you've been on the hunt for relief,...

Norah Kitty -

Health

Cycling vs Walking: What Science Says About the Best Workout for Your Body

Aerobic exercise is a significant component of being healthy, and for many, it's simply a matter of choice: Will you take a brisk walk...

Lisa Cooper -

Health

Is Sunflower Oil Healthy? What You Need to Know About This Popular Cooking Oil

Sunflower oil is one of those pantry staples that seems to pop up everywhere—whether you're frying up supper, making a salad dressing, or baking...

Ben Williams -

Health

Everything You Need to Know About Dehydration and How to Stay Hydrated

Dehydration may seem like something that only occurs to marathoners or desert castaways, but in reality, it's much more widespread—and much more insidious—than you'd...

Norah Kitty -

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Yearly Archives: 2024