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Yearly Archives: 2023

How Music and Mindfulness Can Help You Heal After a Breakup

Breakups are brutal. There’s no way to sugarcoat it—when a relationship ends, it can feel like your whole world’s been turned upside down. If...

Understanding Stretch Marks and Cellulite: Causes, Treatments, and What to Expect

Skin texture alterations such as stretch marks and cellulite are hugely prevalent, but also capable of catching us off guard when they appear. If...

Best Foods and Habits for Managing Stomach Ulcers and H. pylori

Learning About Stomach Ulcers and H. pylori Stomach ulcers—also referred to as gastric ulcers—are open wounds that occur in the lining of your stomach. The...

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