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Yearly Archives: 2023

Health

7 Most Common Causes of Dandruff and How to Treat Them

Dandruff is one of those annoying problems that can catch just about anyone off guard. You wake up one morning with a perfectly happy...
Kate Anderson -
Health

How to Help Children Overcome Sleep Problems

If you've ever had a night lying awake, calming a fussy child back to sleep, you understand how wearying sleeping difficulties can be for...
Ben Williams -
Health

How the Longevity Diet is Changing the Way We Think About Aging

Do you ever wonder why some people appear to age so gracefully, being active and vibrant well into their nineties, or over one hundred?...
Nick Sullivan -
Health

What High Progesterone Means for Your Body and Health

Progesterone is one of those behind-the-scenes hormones that quietly plays a big part, particularly if you have a menstrual cycle or have ever been...
Nick Sullivan -
Health

Showering with Fibromyalgia or ME/CFS: Why It’s So Exhausting

For all but those with fibromyalgia or chronic fatigue syndrome (ME/CFS), a shower is a refreshing way to begin the day or wind down...
Norah Kitty -
Health

Your Guide to a Thriving Career in Cosmetology

If you've ever imagined making your passion for beauty a rewarding profession, cosmetology might be just the way to go. It's an environment where...
Ben Williams -
Health

How Kiwi and Other Foods Can Help You Sleep Better

If you've ever lain awake all night, you're not alone. Sleep issues are extremely prevalent, so much so that a UK sleep charity quotes...
Lisa Cooper -
Health

Air Fryers and Your Health: What’s Good, What’s Not

Air fryers have become a standard in many kitchens, with the promise of crispy fries and golden chicken for a fraction of the fat....
Nick Sullivan -
Health

What Causes Ear Pressure and How to Find Relief

If you've ever had that odd sensation like cotton in your ears or heard your voice echoing in your head, you're not alone. Ear...
Emma Thompson -
Health

What Every Adult Should Know About Vaccines

When most individuals think about vaccines, they imagine doctor visits in childhood, some crying, and possibly a few bright band-aids. But here's the reality:...
Lisa Cooper -
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