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Yearly Archives: 2020

Sip Your Way to Better Health with Smoothies and Matcha

Smoothies and matcha are sweeping the health world off its feet — and it's not hard to see why. These vibrant, delicious drinks aren't...

Natural Ways to Relieve Sinus and Ear Pain at Home

Having that pressure in your sinuses or experiencing an earache can be downright miserable. But fret not — there are a few easy things...

Vaping Exposed: Risks You Need to Know

Vaping has become a fast-growing alternative to smoking, particularly among youth. But is it safer? Although vaping does not involve burning plant material like...

Surviving Loss: How to Find Joy During Life’s Toughest Times

Life is filled with joy and sorrow, so figuring out the way to ride through the emotions can be rather tough, but it is...

The Surprising Reasons You Might Be Always Cold

Ever catch yourself shivering when everyone around you is fine? If you're constantly grabbing an extra sweater or blanket, you may have cold intolerance....

Autism Diagnosis Explained: From Early Years to Adult Life

Autism Spectrum Disorder (ASD) is a complex condition that shows up differently in everyone, and understanding it is key to getting the right diagnosis...

Protein and You: Striking the Perfect Balance

Protein is a heavy hitter when it comes to your well-being. It aids in building muscle, repairing tissue, and maintaining the smooth operation of...

Age-Related Macular Degeneration Explained: Tips for Maintaining Healthy Vision

Age-related macular degeneration (AMD) is a vision disorder that predominantly affects older people, resulting in eye loss in the center of the eye. It...

How Heart Disease Shapes Health Around the World

Heart disease, which encompasses a group of cardiovascular ailments, continues to be one of the largest health burdens globally. It begins when plaque accumulates...

Music and Personal Growth: A Journey Through Emotion

Music has always been a strong means of emotional and personal expression, and new music from Clairo, The Verve, and Chris Pidsley truly brings...

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