Calcium is a powerhouse mineral that is very important to keeping your bones healthy and supporting several significant functions within your body. It's not...
Hyperhidrosis or excessive sweating feels like an on-going battle for both body and mind. Visualize dripping sweat even when you're not overheated or exercising—this...
Ever catch yourself shivering when everyone around you is fine? If you're constantly grabbing an extra sweater or blanket, you may have cold intolerance....
Calcium is a powerhouse mineral that is very important to keeping your bones healthy and supporting several significant functions within your body. It's not only about keeping your bones strong; calcium also plays a central role in muscle movement, nerve function, and even assisting with the regulation...
Toothaches are a bummer—you can't help but think about anything else when you've got that nagging pain. From a cavity to a broken tooth to a general pain-in-the-butt ache, relief is a necessity. While you're sitting around waiting for your dentist appointment, there are a couple of...
When it comes to love, finding "the one" always appears like a fairy tale in progress. Most of us were brought up thinking that somewhere out there was our perfect companion, a prince or princess who would make us whole and life just magical. But as we...
Diarrhea is something that most individuals experience at some time, but it's also something that is not well understood. It's not always a mere nuisance — in some instances, particularly in young children and travelers, it can be a serious medical issue. Let's take a closer examination...
Waking up with a stomachache can be downright uncomfortable — and sometimes even a bit frightening. In most cases, it's just a passing problem that resolves on its own. But in a few instances, morning stomach pain could be a sign of something more serious. Let's explore...
Anger and stress are natural feelings, but if not handled, they can have a real impact on your health and relationships. The great news is that by learning how to handle them, you can enhance your general well-being and build a calmer life. Here are a few...
Jock itch and athlete's foot are both prevalent fungal infections that can be uncomfortable and irritating. But knowing what causes them and how to cure them will enable you to better control the symptoms.
Jock itch, or tinea cruris, is a fungal infection that tends to occur in...
Wrist injuries can put a wrench in your daily routine, whether you're an athlete, recovering from surgery, or mending from a fracture. But don't worry — with the proper exercises and support, you can regain strength, flexibility, and get your wrist functioning like it should. Let's dive...
Facet joint pain is one of the most frequent causes of neck and lower back pain that can disrupt your daily routine. These little joints in the back of your spine provide stability and enable easy movement. Yet they are vulnerable to trauma, inflammation, and wear, as...
Blood pressure is a key indicator of how your body is functioning. It measures blood pressure against the walls of your arteries as your heart pumps blood through. When you take blood pressure, you'll notice two numbers: the top number, or systolic pressure, indicates pressure at heartbeats,...
Your feet are the pillars of your mobility, taking you through each step of your life. Whether you are an athlete who tests your boundaries or someone merely living life to the fullest with daily activities, foot care is essential. Injuries and pain can creep in on...
Your initial visit to the gynecologist can be a little overwhelming, but having an idea of what to expect makes the process smoother and less stressful. If you're a teenager preparing to make this visit or a parent accompanying your child, going in with a clear head...
