Energevox is your trusted companion to mental well-being, self-care, and relationships. We give you clear, expert-approved advice so you can build habits, develop emotionally, and feel more connected—to others and to yourself. Wellness isn’t a one-size-fits-all affair, and we’re here to help you make it yours.
Our Mission
Energevox is your home for thoughtful, science-based commentary about the emotional, relational, and personal dimensions of well-being. We believe mental health, self-awareness, and our manner of relating to others are the building blocks for a rich existence. Our endeavor is to open up self-care, personal growth empowering, and relationship dynamics easy to grasp—so that better feeling isn’t intimidating, but possible.
What We Offer
Mental Wellness, Demystified
From managing stress and setting boundaries to understanding emotional triggers and building resilience, Energevox delivers grounded, expert-based content that speaks to your everyday experiences. We’re here to support the internal work that leads to external change.
Better Habits, Stronger Connections
Our site is focused on the cornerstones of well-being: how you care for yourself, how you engage with others, and how you live in your own life. Whether you’re crafting healthier habits, nurturing love relationships, or just learning to rest, Energevox is here for you without judgment.
A Place for Everyone
We create space for real conversation and shared commonalities. No perfection, no pressure—just real stories, diverse perspectives, and support that honors your uniqueness and growth.
What We Believe
- Emotional health is the foundation, and everyone deserves support, not stigmatization.
- Self-care is never selfish—it’s necessary, therapeutic, and intimate.
- Healthy relationships are rooted in self-knowledge, compassion, and open communication.
- Well-being emerges from everyday choices, not massive overhauls.
- Vulnerability, community, and being your full self is strength.
Editor team profile
Ben Williams
Ben is an at-large lifestyle editor with over five years of experience writing about health trends, productivity advice, and relationship advice. His focus is on delivering actionable recommendations that help readers create healthier, more balanced lives. Outside of work, Ben doesn’t spend a lot of time speculating on what the future of wellness will hold, but instead he prefers to experiment with tiny habits that simplify and enhance daily routines.
Emma Thompson
Emma is an experienced wellness author who focuses on habit development for everyday life, emotional self-care, and the skill of cultivating a fulfilling lifestyle. With a strong history in health and personal development writing, she can effectively break down complex ideas into simple actionable concepts. Emma finds it satisfying to assist readers in finding actionable ways to cultivate their mental and physical wellbeing in the present fast-paced world.
Kate Anderson
Kate is a dynamic editor who is passionate about relationships, personal growth, and living in the present. She chooses content that bridges the gap between professional advice and everyday stories, motivating individuals to step closer to themselves and others. In her free time, Kate enjoys traveling to new villages and getting inspiration from different cultures.
Lisa Cooper
Lisa possesses over eight years of editorial experience within the health, well-being, and emotional intelligence industries. She is a firm advocate that tiny yet influential changes to mind-set and habit can reorient an individual’s life for the better. Lisa’s pieces of writing most often emphasize the practical link among physical health, mental toughness, and good relations, with the reader receiving informative guidance on mastering all areas of their life.
Nick Sullivan
Nick is a passionate narrative practitioner specializing in lifestyle trends, personal development, and relationships. He excels at reviving health and wellness content in new, fresh, and captivating ways to readers in general. Nick enjoys outdoor adventure and exploring new possibilities of living more aware, participatory life in his non-editorial work.