Relationships, whether with family or a romantic partner, are messy, emotional, and ever-evolving. From cohabiting with in-laws to divorcing or working to have a...
Discovering meaningful activities to connect with a person with dementia can be a rich and rewarding experience. Dementia may compromise memory and communication, but...
Exercise is sometimes lauded as a way of getting fit, improving your mood, and even losing weight. But another really significant benefit of exercise...
Relationships are a beautiful blend of love, growth, and companionship, but they also come with their own set of challenges. For unmarried couples, these...
Exercise is not merely about being fit—it's among the most powerful weapons for controlling type 2 diabetes. From controlling blood sugar to improving heart...