2022 - EnergeVox

Health

Spoon Nails and Your Health: What to Know

Nail health is not simply cosmetic—it actually can provide insight into your overall health. If you've observed that your nails are beginning to develop...

Ben Williams -

Health

How to Thrive as a Vegetarian: Focus on Iron, C, and B Vitamins

Vegetarian and plant-based diets are more popular than ever, with people making the switch for all sorts of reasons—health, ethics, or the environment. But...

Ben Williams -

Health

Potassium and Your Heart: What You Need to Know About This Vital Mineral

Why Potassium Matters to Your Health Potassium doesn't get much fanfare, but trust us when we say it's a big deal when it comes to...

Emma Thompson -

Health

Ever Had a Coffee and Still Felt Exhausted? Here’s Why Your Energy Shot May Be Backfiring

You gulp down an energy drink or drink your third cup of coffee today, hoping to ride out that post-lunch slump—and yet, an hour...

Emma Thompson -

Health

The Cough That Won’t Quit: What It Means and How to Treat It

You’ve finally shaken off that cold or flu. No more chills, fever, or body aches. But that cough? It just won’t let go. If...

Ben Williams -

Health

How to Manage Birth Control While Nursing

If you've just had a baby and are breastfeeding, you're likely wondering about the safest, most effective birth control for this time in your...

Emma Thompson -

Relationship

Intimacy After 60: How to Embrace Change and Reignite Connection

Sex and intimacy at 60 or beyond tend to be different from what they once were, but that doesn't make them any less significant...

Ben Williams -

Health

Headaches Behind the Ears: Common Causes and How to Treat Them

Headaches are a normal part of life for a lot of people, but when that pain appears behind the ears, it can be particularly...

Ben Williams -

Health

How to Recognize and Relieve Common Eye Irritation

All of us have at some time or other experienced eye irritation. It may present as dryness, itchiness, grittiness, or the feeling that something...

Ben Williams -

Health

Parmesan or Protein Bars? Finding the Better Protein Snack

With the ever-evolving arena of fitness and health, a fresh trend has emerged on the radar of health-nut snackers: replacing protein bars with a...

Ben Williams -

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Yearly Archives: 2022