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Yearly Archives: 2021

Health

Fear of Crowds: How to Understand and Manage It

Have you ever suddenly felt your anxiety spike just contemplating being among many people? You're certainly not the only one. Enochlophobia — or a...
Ben Williams -
Health

Building Stronger Bones: Top Calcium-Packed Foods for Better Health

Calcium is a powerhouse mineral that is very important to keeping your bones healthy and supporting several significant functions within your body. It's not...
Ben Williams -
Health

Simple Ways to Alleviate Toothache Pain at Home

Toothaches are a bummer—you can't help but think about anything else when you've got that nagging pain. From a cavity to a broken tooth...
Emma Thompson -
Relationship

The Art of Building Real Love: Beyond Fairy Tales and Compromise

When it comes to love, finding "the one" always appears like a fairy tale in progress. Most of us were brought up thinking that...
Lisa Cooper -
Health

Dealing with Diarrhea: Common Causes and How to Find Relief

Diarrhea is something that most individuals experience at some time, but it's also something that is not well understood. It's not always a mere...
Emma Thompson -
Health

Waking Up with Stomach Pain? Here’s What You Need to Know

Waking up with a stomachache can be downright uncomfortable — and sometimes even a bit frightening. In most cases, it's just a passing problem...
Emma Thompson -
Health

Conquering Anger and Stress: Practical Strategies for Inner Peace

Anger and stress are natural feelings, but if not handled, they can have a real impact on your health and relationships. The great news...
Ben Williams -
Health

Everything You Need to Know About Jock Itch and Athlete’s Foot

Jock itch and athlete's foot are both prevalent fungal infections that can be uncomfortable and irritating. But knowing what causes them and how to...
Emma Thompson -
Health

Wrist Recovery Made Simple: Strengthening and Healing Tips

Wrist injuries can put a wrench in your daily routine, whether you're an athlete, recovering from surgery, or mending from a fracture. But don't...
Ben Williams -
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