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Yearly Archives: 2021

The Truth About Using Toothpaste on Acne

If you've ever caught yourself in front of the mirror, eyeing a recalcitrant pimple and grabbing the toothpaste, you're certainly not alone. This trick...

Practical Confidence & Self-Care for Women

Have you ever watched someone walk into a room and just radiate confidence and elegance? That royally magnetic quality isn't exclusive to royalty or...

Choosing the Right Cold Remedies When You’re Pregnant

Pregnancy is such a wonderful time, full of hope and anticipation—but it does come with a few surprises, such as catching a pesky cold....

Helping Kids with ADHD: Practical Strategies and Treatment Options

ADHD, or attention-deficit/hyperactivity disorder, is a condition that affects millions of children around the globe. It manifests itself in the way a child won't...

The Truth About Carbs: A Simple Guide to Eating Right

Carbs get a bad name, but in reality, they are vital for maintaining the proper functions of our bodies. It's just knowing about the...

The Kidney Wellness Plan: Balanced Eating for Better Health

Caring for your kidneys begins with learning how the foods you consume affect your body. Whether you have diabetes, are living with chronic kidney...

Why Teen Shows Might Be Hurting More Than Helping Adolescents

When I was 13, I watched all six seasons of Gossip Girl in three weeks. I was addicted—Serena, Blair, and their friends appeared to...

How to Eat Smarter for Better Health and Well-Being

Taking care of your body and mind is as simple as eating well, and it doesn't have to be a burden. With the proper...

Coconut Oil for Gorgeous Hair: Top Benefits and How to Use It Right

Coconut oil has emerged as a favorite natural remedy for several reasons, but its hair care properties are particularly remarkable. Whether you need to...

Feeling Anxious? How Matcha Can Help You Relax

In the hectic pace of today's world, stress and anxiety have become everyday companions for many of us. While coffee may be the beverage...

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