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Yearly Archives: 2020

Dealing with Facet Joint Pain: What You Need to Know

Facet joint pain is one of the most frequent causes of neck and lower back pain that can disrupt your daily routine. These little...

Blood Pressure Demystified: How to Monitor and Control Hypertension

Blood pressure is a key indicator of how your body is functioning. It measures blood pressure against the walls of your arteries as your...

How to Heal Your Feet and Prevent Future Injuries

Your feet are the pillars of your mobility, taking you through each step of your life. Whether you are an athlete who tests your...

What Happens During Your First Gynecologist Appointment?

Your initial visit to the gynecologist can be a little overwhelming, but having an idea of what to expect makes the process smoother and...

Everything You Need to Know About Prenatal Tests: CVS, Ultrasounds, and Early Scans

Pregnancy is navigated through numerous significant choices and tests that provide great insights into your baby's growth. From chorionic villus sampling (CVS) to ultrasounds...

The Truth About Dark Chocolate: Why It’s Good, and When It’s Not

Dark chocolate has long been regarded as a tasty treat, but there's more to it than its rich, intense taste. It seems that dark...

How to Handle Garlic Allergies: Signs, Triggers, and Smart Cooking Tips

Garlic is a common staple in so many kitchens, yet for others, it is an unlikely culprit in causing allergies. While garlic allergies are...

The Truth About Apple Cider Vinegar: Benefits and Dangers

Apple cider vinegar has been a home and kitchen remedy staple for hundreds of years. Recently, however, it's become somewhat of a health trend....

Arthritis Relief: Can Coffee and Diet Make a Difference?

If you have arthritis, there's a good chance you've asked yourself if your daily cup of coffee or the foods you consume are aiding...

How Micronutrients Boost Your Health and Energy

Micronutrients are tiny, but they have a huge impact on keeping your body healthy. These crucial vitamins and minerals are needed for many processes,...

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